For upper arm training
By attaching it to a cable machine, you can perform press-downs and hammer curls. When performing press-downs, you can pull the bar down deeper than you would with a straight bar, widening your range of motion. It can be used at various angles.
The part that attaches to the cable can rotate 360 degrees, so you can train at any angle without any discomfort.
Allows for training with a wide range of motion
| size |
Rope length: approx. 74cm (including end) Rope thickness: 2.5cm |
| weight |
Approximately 700g |
| Areas to train |
Triceps, biceps, brachialis |
