The global standard: IVANKO's professional-style dumbbells

The calculated balance, grip, and feel make high-level training possible. It is loved by top bodybuilders and athletes around the world.

In particular, IVANKO's unique round end plates secure the dumbbells more firmly and have a smooth shape that allows them to be used on the lap. Other features include knurling for a firm grip, rounded plate edges that won't scratch the floor, and a rotating grip with resin bushings that ensures smooth rotation and durability, making these dumbbells truly the pinnacle of dumbbell functionality.
This product is designed for heavy use in facilities, but due to its durability it is also recommended for those who want to use professional equipment for long periods of time for personal use.

IVANKO SDP and SDKR dumbbells are used at Gold's Gyms nationwide, attracting many hard-working gyms and other fitness clubs. Their ease of use and durability make them a must-have for anyone who practices high-level training.

2. Round end plates for outstanding stability

The "on-the-knee" technique is essential for heavy dumbbell training

When pressing heavy dumbbells, it is almost impossible to bring them from the floor to the starting position in one go.
So, you pause on your knees for a moment, but now comes the key point. As you lower the dumbbells behind your body, lift your legs up in one go while keeping the dumbbells on your knees. It feels like you're pushing the dumbbells up with your knees.
When you finish a set and return the dumbbells to their original positions, it's a good idea to support them with your knees. Bringing the dumbbells to their original positions with your knees stabilizes them, increases safety, and reduces the need for unnecessary force. This is a recommended technique that anyone can do once they get used to it.

3. Rotating grip for optimal movement
SDKR dumbbells feature a rotating grip with mild knurling.
The rotating design not only reduces strain on the wrist, but also allows for smooth response to wrist dorsiflexion and palmar flexion that occur during movement.
(SDKR uses a rotating grip.)

■Product overview

The entire product is rubber coated, making it scratch-resistant and useful for soundproofing and protecting floors. The weight is displayed on the edge (unit: kg). The knurled grip is a swivel grip.

■About delivery time
This product will be produced within 1-2 weeks after your order is placed.
Please note that if the material is out of stock, you may have to wait up to three months.
We would appreciate it if you could consult us in advance about delivery dates.

Model number/SDKR
Product Name: Rubber Set Dumbbell Unit: Sold in pairs Grip: Rotating (φ32mm)

*Please note that for weights of 10kg or less, washers will protrude from both ends.