Release date: Friday, September 12, 2025
<Content>
■Here's what makes the TOP 5 specials just before the Japan Championships different! Break through the "wall of thought" ■Keita Shimada: The winner's mindset ■Keishiro Karikawa: Single-minded focus on your goal ■Kaito Ogiya: When in doubt, take the harder route ■Ryo Terayama: The growth potion called "carelessness": The key to overcoming the wall of finalists Q&A
■ Introduction to the stretch pole to eliminate rounded shoulders, poor posture, etc. ■ First in Japan! "HYROX YOKOHAMA"
■Message from Daisuke Kizawa: "What it takes to become a top athlete"
■Muscle President "PALIO Co., Ltd. Representative Director, President Yuya Nishimoto"
■Developer Daiki Kodama talks about the training gear "KODAMA-mat"
■Hiroki Kuwahara × Junko Ogishima: The world's best way to use allulose to support your body ■Jerry Brainham: Nutritional science "Carbohydrate loading"
■From IRONMAN USA
■ Susumu Otani x Daiki Kodama x Yusuke Suzuki x Naoki Hasegawa: An emergency roundtable discussion between the world bench press champions ■ Audrey Kasuga's macho and quirky "The light and shadow of university sports"
■ [Documentary] Shotaro Suyama - The hammering sound of his comeback and an encounter with the future ■ Narumi Itaya The secret to creating round shoulders like a sphere is stimulation in all directions and gripping technique ■ Kyota Ushiyama Let's start powerlifting! "Master beautiful form with front squats!"
■ Daisuke Mitote's Limit Breakthrough Bible "Part 6: To further improve your form (Squat Edition)"
Mitsuru Okabe "The Story of Laurie Donnelly"
■Muscle Gate Kobe ■Muscle Gate Gunma ■Muscle Gate Shonan ■Muscle Gate Chiba ■Muscle Gate Morioka ■Japanese "Monster" Legends "The genius of the grip strength world, Daiki Niinuma"
■ 1 POINT Conditioning "Dumbbell shoulder press puts tension on the neck"
■About the effects of Kaatsu Training®■Shigeo Miyano GOLDS GYM Vintage Research "80s Rare Color Logo T-shirt"
■Amazing trainees I saw at the gym: "There are people whose weight and food intake are out of the ordinary"
■From Women's SHAPE
■From Monthly Bodybuilding ■Muscle Items ■Reader Gifts ■World News "Ozempic and the Risk of Muscle Weakness"
■Omiya no Matsu "Start over" muscle training for people in their 50s!
■ Inoue Daisuke's verified functional exercise "Bent Knee Deadlift"
■Tetsujin Kingdom■Next issue preview
