Release date: Tuesday, November 12, 2024
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■The unknown history of GOLD'S GYM written by Ed Connors ■A new era of bodybuilding has arrived! A thorough analysis of Keishiro Karikawa and Kaito Ogiya ■Daisuke Kizawa's "dinosaur claw marks" left behind: "Words of hope" for the next generation
■Digest The 2nd Jurassic Cup: The frenzied feast comes to an end!!
■ Junko Ogishima: The Queen's Mission: "There are things I can't convey unless I win."
■Contribution to commemorate the production of "The Road to Mr. Japan 2024 NEW ERA"■Two-time Olympic champion in the 81kg judo category, Nagase Takanori, explores the secrets behind the creation of his "body of steel"■Legendary trainer Vince Gironda, ahead of his time■Eradicating doping■Kuno Keiichi: The pride of natural bodybuilding■Proposal left behind by the late Ishii Naokata: Doping is destroying sports■Toward doping prevention: What role does the JBBF play?■Toward doping prevention: The concept of the Summer Style Awards■Toward doping prevention: Muscle Gate's efforts■Medical doctor Takahashi Masato explains the terrifying dangers of doping■Doping Q&A: What types of tests are there? What measures can be taken to prevent inadvertent doping?
■ Jerry Brainham, Nutritional Science ■ The best of sports science is brought together to create the "Ajec Sports Science Center," a "treasure trove of data"
■Learn training theory from 2018 Junior Champion Izumi Fuga, who returned to competition last year ■Okabe Mitsuru Click-Click's reminiscences of the American photo studio ■Ushiyama Kyota Let's start powerlifting!
■Muscle Gate Sapporo ■Muscle Gate Yamaguchi ■Muscle Gate Beppu ■"Physical Monster Project"
■About the effects of Kaatsu Training® "Getting to the roots of ultra-efficient training"
■ Muscle CEO Biography "Takasu Mikiya, Director of Takasu Clinic Nagoya"
■Amazing trainee I saw at the gym "There's a 74-year-old female physique athlete who's still active"
■Muscle Photo of the Month "Legendary Bodybuilder Hisashi Uesawa"
■ Shigeo Miyano GOLD'S GYM Vintage Research ■ Kentaro Terada Trainer 1POINT Conditioning ■ From Woman's SHAPE
■From Monthly Bodybuilding ■The Latest in Muscle Items ■Reader Gifts ■New Series World News Part 1 Aging progresses rapidly twice in a lifetime!?
■Audrey Kasuga's macho and tousled look!
■Omiya no Matsu "Start over" muscle training for people in their 50s!
■Daisuke Inoue's Verification Functional Exercise ■Tetsujin Kingdom ■Next Issue Preview
