☆Muscle TALK Special Edition Magazine Training Seminar Muscle Kitamura's Super Bulk Up Training
■vol.1 Chest training ■vol.2 Shoulder training ■vol.3 Back training ■vol.4 Leg training ■vol.5 Biceps training ■vol.6 Triceps training
☆My resume ■The beginning of the fight ■My teachers ■Preparing for the contest ■The beginning of my bodybuilding obsession ■Eating is also training ■Challenging the maximum weight and maximum number of repetitions ■Winning the Kanto Student Championship———Getting revenge!
■Harmony of body and mind■Asia and World Championships (Part 1)
■ Asian and World Championships (Part 2)
■What a torn muscle taught me■The struggle with weight control■The land of "hope": America■An unexpected encounter with heavy-duty gear■My obsession with tanning■The toughest experience leading up to the Asian Games (Part 1)
■The toughest experience leading up to the Asian Games (Part 2)
☆Muscle Kitamura's younger sister, Yoshimi, talks about "Kitamura Katsumi the person"
☆ Muscle Kitamura 13th Memorial "Portrait of Katsumi Kitamura and Muscle Kitamura"
