This attachment is ideal for cable rowing, such as the low pulley row.
The grip width of approximately 31cm provides an excellent sense of contraction when the cable is fully extended. The grip width is neither too narrow nor too wide, providing just the right amount of stretch.
This is one of the most popular cable attachments that has been used for a long time at GOLD'S GYM in Japan.
It can also be used in a more unique way, by changing the position of the attachment or the position where you grip it, to change the way the weight is distributed on your back.
| Grip Width |
Approximately 31ccm |
| Grip |
Approximately 25.4cm |
| weight |
Approximately 3.4 kg |