Product Features

1. The chrome plating process is done through a precise manufacturing process, resulting in a beautiful, shiny finish that is resistant to rust and peeling.

2. The moderately processed knurling (anti-slip surface of the barbell) makes it easy to handle and provides a firm grip.

3. Practical, affordable, and reasonably priced.

Great for training your upper arms

This 1190mm long barbell bar is easy to use for upper arm training, such as "arm curls" to train the biceps and "lying extensions" to train the triceps.
(Normal 2200mm barbells are not suitable for arm training because they are difficult to balance and take up too much space.)

A short Olympic barbell bar ideal for arm training such as arm curls