■Why a weight gainer?
Many people who train or compete in sports aspire to have a large body. In some sports, it can directly affect their performance. However, it is not easy for people with weak internal organs and a small appetite to gain weight.
The basic principle for gaining weight is to first increase the calories you take in . To build a body efficiently, we recommend taking a weight gainer supplement with a calculated nutritional and calorie balance in addition to three meals a day.
■GOLD'S GYM Weight Gainer's Commitment
Gold's Gym Weight Gainer contains dextrin as a carbohydrate to efficiently replenish the energy consumed during intense exercise. Carbohydrate replenishment is essential for recovering energy consumed during exercise and building a large physique.
This product uses milk protein and whey protein extracted from milk as a protein source for building muscle. Whey protein is rated higher in protein than eggs or soy, and is especially high in BCAAs, making it ideal for those aiming to build muscle.
Vitamin B is essential for the body to utilize protein for building muscle. You can also get calcium and iron, which are important for building muscle.
■ Contains dextrin for energy supply
This product uses milk protein and whey protein extracted from milk as a protein source for building muscle. Whey protein is rated higher in protein than eggs or soy, and is especially high in BCAAs, making it ideal for those aiming to build muscle.
Contains six types of B vitamins necessary for physical fitness and exercise
Vitamin B is essential for the body to utilize protein for building muscle. You can also get calcium and iron, which are important for building muscle.
■How to eat
Recommended serving size: 2 heaping tablespoons (approximately 20g)
Dissolve in a glass (approximately 200cc) of milk or water and drink.
Dissolve two heaping tablespoons (approximately 20g) in a glass (approximately 200cc) of milk or water and drink.
■ Timing of intake
After exercise, before bed, snacks, breakfast, etc.
It contains dextrin to efficiently replenish energy, and milk and whey protein as a protein source necessary for building a large body. It is recommended for athletes who want to build big bodies and young people who are still growing.
■Main nutritional information (per 100g)
chocolate
| Energy |
389kcal |
|
Vitamin B1 |
2.4mg |
| protein |
28.5g |
Vitamin B2 |
2.1mg |
| (anhydrous equivalent) |
29.4g |
Vitamin B6 |
2.8mg |
| lipids |
3.0g |
Vitamin B12 |
7.7 μg |
| carbohydrates |
61.9g |
Niacin |
33.3mg |
| Salt equivalent |
0.2g |
Pantothenic acid |
7.9mg |
| calcium |
950mg |
|
|
| iron |
1.2mg |
|
|
Fruit mix
| Energy |
386kcal |
|
Vitamin B1 |
2.4mg |
| protein |
28.5g |
Vitamin B2 |
1.9mg |
| (anhydrous equivalent) |
29.3g |
Vitamin B6 |
2.9mg |
| lipids |
1.9g |
Vitamin B12 |
6.6 μg |
| carbohydrates |
63.8g |
Niacin |
28.2mg |
| Salt equivalent |
0.2g |
Pantothenic acid |
7.5mg |
| calcium |
950mg |
|
|
| iron |
0.7mg |
|
|
■Raw material name
Dextrin (made in Japan), milk protein (contains milk components), whey protein, cocoa powder, brewer's yeast/flavoring, lecithin (derived from soybeans), calcium carbonate, sweeteners (aspartame, L-phenylalanine compound), VC, niacin, calcium pantothenate, vitamin B6, vitamin B2, vitamin B1, vitamin B12
■Contents capacity
900g, 2kg
■Flavor
Fruit mix, chocolate
■ Best before date
2 years from manufacture
