Exercises performed using SOFTGYMNIC aim to improve and enhance the function of the skeletal muscles that support and move our bodies.
These days, it is believed that staying healthy requires not only strength, endurance, and concentration, but also relaxation and a sense of balance. SOFTGYMNIC exercises encompass all of these elements. They are easy to do anytime, anywhere, so you can enjoy them at your own pace, whether at home, during a mini-break at work or school.
The basic exercises involve pushing it with your hands, holding it between your knees, or placing it on your buttocks and moving it back and forth and side to side, and you can vary the intensity of the exercise by simply changing the amount of air.
Of course, it can be used for a variety of exercises, but it can also be used in many other ways, such as placing it on your lower back or buttocks as a cushion, or using it to improve your grip strength.
| Material |
Phthalate-free vinyl chloride |
| size |
Maximum guaranteed diameter: 23cm |
| Load-bearing capacity |
100kg |
