{"product_id":"4910176621250","title":"Yoga \u0026amp; Fitness vol.15","description":"\u003ch3\u003e \u003cspan style=\"color: #ff8000;\"\u003eOn sale Wednesday, November 26, 2025!\u003c\/span\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e ■ Wide Feature Yoga \u0026amp; Pilates for Body Shaping \u003cbr\u003eSeven-time SSAPRO champion, Ideya Mikko: Why yoga and fitness are two sides of the same coin.\u003cbr\u003e ■Eliminate pain and inefficiency with yoga! Bandhas = Activate your core switch ■Healthy body shaping starting from the shoulder blades Miyagi Yuka ■Building a strong, flexible, pain-free body Takano Mari ■Beautiful and functional body shaping led by Pilates' \"breathing\" Kurahata Yuna ■Learn Pilates with Shieca with Sugawara Junji Building a foundation that supports posture and movement starting from the soles of your feet ■Special conversation between Hirai Mizuki and Tsuji Akane Top swimmers put Pilates into practice - the door to new physical sensations that open up ■An interview with \"B-PILATES\" director Kodera Chihoko Achieve your ideal body shaping with Pilates and muscle training!\u003cbr\u003e ■Survey of Yogis in their teens to 60s: Changes in their bodies through yoga and Pilates! ■Asana Collection 2025\u003cbr\u003e ■Instructor \u0026amp; Yogi select \u003cbr\u003e■Pickup Yogi Yoga changed my life ■Recommended by Michibata Karen The appeal of Lakanto S, a plant-derived, calorie-free sweetener ■Flexible and beautiful Utilizing her ballet experience, Ohno Mari promotes a new form of healthy beauty ■Recommended by the Fitness Club Public Relations Department! Introducing popular lessons you'll want to take right now ■Recommended by Kinjo Tsunako, a fitness athlete living in Okinawa Enjoy beach yoga in Okinawa's beautiful sea──\u003cbr\u003e ■The healthy frozen lunch box \"FIORA TABLE\" is a big hit with trainees!\u003cbr\u003e ■ Mellow Flow's latest apparel introduction ■ Oshman's latest item report ■ Yoga and Pilates popularity soars. We asked approximately 250 practitioners why they continue practicing yoga and Pilates. ■ STUDIO INFORMATION\u003cbr\u003e ■Reader Gifts■Reader Recruitment\u003c\/p\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":42230375252039,"sku":"4910176621250","price":1100.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/files\/YF15.jpg?v=1763720293","url":"https:\/\/fitnessshop.jp\/en\/products\/4910176621250","provider":"フィットネスショップ","version":"1.0","type":"link"}