{"product_id":"yoga-fitnessヨガ-フィットネス-vol-11","title":"Yoga \u0026amp; Fitness vol.11","description":"\u003ch3\u003e \u003cspan style=\"color: #ff8000;\"\u003eOn sale from Tuesday, October 31, 2023!\u003c\/span\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e ■ Satomi Akane The courage to let go and a calm mind born from yoga ■ Overcome \"stiff hip joints\"! Regain flexibility with yoga and strength training!\u003cbr\u003e ■Introduction: Flexible is better!? The effect of hip stiffness on the body■Relax! Increase the flexibility of surrounding muscles to regain hip flexibility■Train! Strengthen weakened muscles to effectively increase hip flexibility■Challenge! Workbook for the coveted split pose■Learn Pilates with Shieca with Sugawara JunjiMove the area around your pelvis and discover the \"original correct position.\" \u003cbr\u003e■Why yoga instructor Mari Takano recommends \"Lakanto S\"■Asana Collection 2023\u003cbr\u003e ■Instructor \u0026amp; Yogi select\u003cbr\u003e ■Pickup Yogi - Changes through yoga by four instructors ■Integrating anatomical theory into yoga \"Anatomical Pelvic Yoga®\"\u003cbr\u003e ■ \"Yoga to relax your body in everyday life\" to remove unnecessary tension from the body \u003cbr\u003e■Recommended by the Fitness Club Public Relations Department! Introducing popular lessons you'll want to try right now■Former Japanese Karate National Team member Tadano Ayaka, creator of the \"Karate Fit\" exercise program■Ballet x Yoga x Fitness Aikawa Yuzuki launches ballet lessons■Julier Yoga and Relax designer Yoshioka Shiori■Coordinating tips for coordinating outfits with recommended new fall\/winter yoga wear items■Report on the latest Oshman's items■Four simple yet profound asanas■Anti-aging lifestyle habits surveyed among yogis in their 20s to 50s■Yoga's popularity soars: We asked over 200 practitioners nationwide about the effects they experienced when they first tried yoga and Pilates■Find the yoga that's right for you at studio GOD Yoyogi Uehara■Reader gifts\u003c\/p\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":40330228531271,"sku":"4910176621236","price":1100.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/files\/cover_YF_vol11-1.jpg?v=1698630397","url":"https:\/\/fitnessshop.jp\/en\/products\/yoga-fitness%e3%83%a8%e3%82%ac-%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9-vol-11","provider":"フィットネスショップ","version":"1.0","type":"link"}