●Weight can be adjusted from a minimum of approximately 250g to a maximum of approximately 5kg.
●Weights, each weighing approximately 250g, can be attached and detached from 18 pockets, allowing you to adjust the weight to suit your purpose and physical strength.
●You can add extra load to contact sports like American football and rugby, or to the push-ups and squats you normally do at home.
Recommended for improving basic physical strength and preventing injuries.