GOLD'S GYM G3335 Neoprene Belt

■Product overview

Using a belt can increase abdominal pressure. Abdominal pressure is the pressure inside the abdominal cavity that is generated by the contraction of the abdominal muscles and diaphragm, and is caused by the movement of the abdominal muscles, back muscles, diaphragm, transverse abdominis, and other muscles around the abdomen. When abdominal pressure increases, the coordination of the entire body improves, allowing for stronger force to be exerted. Without any complicated thinking, the abdomen will expand in response to the pressure of the belt. This will make it easier to feel the tension in your stomach.

Genuine leather belts take a little time to become accustomed to, but neoprene belts are softer than leather, so even when they are wrapped around and secured, you can train without feeling too much discomfort.

Some people think, "I don't need a belt because I don't lift heavy weights," or "I'm a beginner, so it's too early for me to use a belt," but this is a misunderstanding.
For those who have just started training or those who are thin and have a small stomach, it is very difficult to be aware of abdominal pressure.
Therefore, it can be said that beginners really need a belt to get a feel for abdominal pressure and train efficiently.

■Product Features

Some people think, "I don't need a belt because I don't lift heavy weights," or "I'm a beginner, so a belt isn't for me," but this is a misconception. For those who have just started training, or for those who are thin and have a small abdominal volume, it is very difficult to become aware of abdominal pressure. Therefore, it can be said that beginners really need a belt to get a sense of abdominal pressure and train efficiently. This belt is made of neoprene, and fits well and is easy to use. While a genuine leather belt takes some time to become accustomed to, neoprene belts are softer than leather, and even when wrapped around and secured, they can be trained without feeling too uncomfortable.

■How to use this product

The tightness can be easily adjusted with the Velcro.

■Q&A

Q: Who would you recommend this to? A: It is recommended for women and those with small waists, as well as those who do not want to have belt marks on their waists.

■Materials used

Neoprene material

■Size guide

S(60~70cm) M(70~85cm) L(85~100cm)

■Shipping weight

240g

■Points to note when purchasing

Please check the size guide carefully before purchasing.

■ Precautions for use

Before performing any training movements, make sure the pin is securely fastened.