Strong guys recover quickly.
He must be training hard every day to improve his performance.
If it were a match, he would be pushing his body to its limits.
But what happens after that?
Only a few hours are spent each day training, practicing, and playing games, and the vast majority of the time is spent resting your overworked body.
In fact, this time spent resting your body is extremely important as it determines your performance tomorrow and helps your body grow. However, if you don't think about it, you won't recover sufficiently. Let's recover smartly by understanding the key points for recovery.
What is the R4 Ultimate Recovery Advantage?
"R4" is a supplement that focuses on recovery points.
When thinking about recovery, the first thing you need to think about is "minimizing the damage your body has suffered."
When you put strain on your body through training or other activities, it breaks down your body and causes damage.
Second, nutrients need to be delivered quickly, because these nutrients only have meaning if they are delivered to the parts of the body where they are needed.
Finally, rapid energy replenishment is essential for the body to recover. R4 has these points covered.
"Glutamine" and "HMB" that suppress damage to the body
The two ingredients, "HMB" and "glutamine," both play a role in suppressing damage to the body. Each has a different approach to suppressing damage. Therefore, taking the two together suppresses damage more efficiently.
NO Booster
NO Booster® is a combination of arginine and citrulline that increases the body's NO (nitric oxide) levels. NO produced in the body promotes nutrient transport, making it easier for nutrients to be delivered to various parts of the body, leading to rapid growth.
Maltodextrin for fast energy
The inclusion of maltodextrin, a carbohydrate that is absorbed very quickly, helps to rapidly restore energy lost during exercise. This rapid energy replenishment also has an impact on physical fitness.
R4 should be taken approximately once a day by mixing one level scoop (approximately 45g) of the included spoonful with approximately 300cc of water.
We also recommend dissolving it in water in a shaker along with protein powder.
*The spoon is included in the package.
[Recommended timing]
・Within 30 minutes after training/exercise
