Muscle Media Japan Takanori Sato Training Method vol.1 (Chest & Arms)

Known as "Mr. Class" and having won the Japan Class Bodybuilding Championship in three weight classes for five consecutive years since 2011,
The first in the "Training Method Series" brought to you by Jaga Sato!

This time, we'll be looking at the chest and arms, which are areas that every man (and woman?) dreams of!
With his long training history, Jaga Sato provides detailed commentary throughout the show from his unique perspective!
Jaga Sato, who has stated that he is "not good at arms," ​​has now revealed the "Tre Meso" that he pursued!
What is the secret technique he came up with because of his hardships?

This could be the catalyst that opens the door to tomorrow for those who are new to training, or for those who are struggling to make progress!