Release date: Thursday, June 12, 2025
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■Wide feature: A list of Japan's "monsters" / Find the Reiwa monsters!
■Find the Reiwa monster! Aoki Macho, a comedian with 48.5cm upper arms who ran away from home ■Murata Keisuke: 100kg side raises!? Leg presses 1 ton!? An 18-year-old with incredible strength ■Nakamatsu Junichiro: Pulling a 1-ton car with his arms!? "If he can beat a car, he can beat a person too."
■ Yoshihara Eita: Bench press even with a torn muscle?! "I can't control it myself"
■Ryuichiro Kubota/Ryosuke Kadobori: Unconventional rookies lurking in the 66kg powerlifting class ■A look at Japan's "monsters" as told to industry insiders ■Make it in time for the summer! Hodaka Kina teaches you how to strategically develop "strong arms" ■Make a difference with pre-workout supplements! Takanori Sato x Kensuke Kawanaka ■Message from Daisuke Kizawa: Letter.7 "A crazy training episode from the past"
■Trainer Kentaro Terada 1 POINT Conditioning "Arm curls cause back pain"
■An amazing trainee I witnessed at the gym: "There's someone who works out for 12 hours a day because he wants to be bigger than anyone else."
■ Shigeo Miyano's Gold's Gym Vintage Research ■ Jerry Brainham's Nutrition Science "Why Vitamins and Minerals are Essential for Building a Body? Part 5"
■Could gluten ruin your condition?
■Don't underestimate calcium■Add some spice to muscle growth and fat loss!
■ The intestines that control your physical condition
■Audrey Kasuga's Macho Toots! "Looking for the Perfect Cup"
■ Daisuke Mitote's Limit Break Bible "Part 3: Basic Forms of the Big 3 (Part 1)"
■ Kyota Ushiyama Let's start powerlifting! "I'm aiming to improve my record with the Romanian deadlift!"
■Mitsuru Okabe's Click-Click Memoirs of the American Photo Studio ■A second youth for those over 60 years old is here: The birth of a 60-year-old star ■Muscle Gate x Summer Style Award Masters Cup ■A dream collaboration comes true: ONE PIECE Body Makeup Contest Presented by BragMen
■Record of the fierce battles between high school students Muscle Koshien ■Muscle festivals everywhere! Gymnasium events also a huge success ■Muscle Gate Kanagawa ■Muscle Gate Aichi Spring ■Muscle Gate Tokyo ■Muscle Gate Hamamatsu ■Muscle Gate Yokohama ■Muscle Gate Fukushima ■Muscle Gate Hakata ■About the effects of Kaatsu Training® ■From Yoga & Fitness
■Muscle Items■Reader Gifts■World News "'Exercise' saves the brain. Physical activity in middle age is effective in preventing Alzheimer's."
■Omiya no Matsu "Start over" muscle training for people in their 50s!
■Daisuke Inoue's Verification Functional Exercise ■Tetsujin Kingdom ■Next Issue Preview
