Release date: Friday, December 12, 2025
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■The 6th Gold's Gym Japan Cup is approaching■Gold's Gym USA 60th Anniversary Japan 30th Anniversary Special Project Part 1■Gold's Gym Venice California 60th Anniversary A Mecca for Trainees■GOLD'S GYMS AROUND THE WORLD Expanding to 30 Countries Worldwide■Gold's Gym Japan 30th Anniversary Introducing Japan's Leading Gyms■Gold's Gym Insiders Speak Out Makoto Tashiro, Masaru Suzuki, Naoko Osawa, Megumi Sawada■16 Top JBBF Athletes Discuss the Appeal of Gold's Gym■Gold's Gym is Safe for Beginners! 100 Free Support Sessions!?
■Special Edition Reader Gift■ [Special Feature] Roundtable discussion with finalists from the Japan Men's Bodybuilding Championship■ The savior of athletes and middle-aged trainees!? The potential of diosgenin - Takao Sekiguchi x Hiroki Kuwahara■ "Muscle Girls are Beautiful" by Black Magician Tanaka "Chapter 2: Creating Beauty through Muscle Development!"
Keiichi Kuno Hisano Philosophy "Vol. 2: The trend of praising steroid users"
■ Saiyama Great will definitely become big "The best fresh assistant has arrived in the second set!"
■Message from Daisuke Kizawa "Jurassic Kizawa and Gold's Gym"
■Jerry Brainham, Nutrition Science "What's so great about extra virgin olive oil"
■Eggs are your muscle friend!
■Use boosters to help activate your brain and testosterone■Review protein powder■Food and supplements to help build your body■Audrey Kasuga's macho and toothsome! "I managed to get it! 30th Anniversary G-SHOCK"
■Short-term special feature: How top athletes use conditioning goods Part 2 Hayato Aizawa x Floss Band ■Naoyuki Kato And then, he starts walking again...
■ [Shocking Bodybuilding Debut] Nishizaki Sora's shoulders and arms are among the best in Japan, achieved by mastering the classic disciplines ■ Okabe Mitsuru Click-Click's American Photo Studio memoirs "Ms. Fitness Eyes / Occupation: Mom! Tanya Merryman"
■[NEWS] The birth of a world champion! Powerlifting: Masanori Satake sets a glorious record. ■Kyota Ushiyama: Let's start powerlifting! "Let's aim for a stable bench press in the pullover event!"
■ Daisuke Mitote's limit-breaking bible "Building a specific training menu"
■Muscle Gate Kanto ■Muscle Gate Beppu ■Muscle Gate Hokuriku ■[Special Interview] John Joyce, Asia Sales Manager of a Foreign Financial Institution, Achieves Double Crown with Muscle Gate ■Sho Imakoga, Muscle Building with Science "Vol. 2: Solving the Problem of Not Being able to Continue Training"
■ Shigeo Miyano GOLD'S GYM Vintage Research ■ Amazing Trainees I Saw at the Gym ■ About the Effects of Kaatsu Training® ■ From Yoga & Fitness
■From Monthly Bodybuilding ■Muscle Items ■World News "The Secret to the Optimal Balance Between Muscle Training and Aerobics"
■Omiya no Matsu "Start over" muscle training for people in their 50s!
■Daisuke Inoue's Verification Functional Exercise ■Tetsujin Kingdom ■Next Issue Preview
