■What is a Hex Bar?
A hex bar is a hexagonal shaped bar that allows for particularly effective training of the back, leg, and gluteal muscles, such as for deadlifts.

■Features

The biggest feature is that compared to regular deadlifts with a bar, you can pull the bar closer to the center of your body, which means you can train with less strain on your lower back.

In standard deadlifts with a bar, the bar is always in front of your body, so if you don't use the correct form, you risk bending your lower back and putting a lot of strain on your lower back.

When deadlifting with a hex bar, the grip is positioned to the side of the body, and the bar's trajectory passes along the central axis of the body, greatly reducing the strain on the lower back.

This makes it much easier to focus on the muscles in your back, legs, and glutes compared to deadlifts with a regular bar, allowing for safe and effective training.

In recent years, it has come to be used not only by ordinary gym trainees, but also by top athletes in rugby, American football, baseball, and other sports to improve their athletic performance.

■Who is this recommended for?

・Improvement of competitive ability in all sports

・I want to increase the variety of my home gym

・I want to increase the variety of equipment at the gym I run.

Hex bar compatible with Olympic plates

Improved operability by making the vertical size slightly wider

The sleeve is 4cm longer than the previous model, allowing for one more plate to be loaded.

■Product total length: approx. 1520mm

■Weight: Approximately 25kg

■Handle: 28mm

■Chrome plating

ALEX is a brand of Alexandave Industries Ltd., which was founded in Taiwan in 1980 and mainly deals in home weight training equipment.

Initially, we collaborated with Karstadt, a well-known German department store, to launch the ALEX brand, and have since established ourselves in the German fitness market.

Since then, ALEX has been recognized for its design and manufacture of free weight equipment, including barbells, plates, and dumbbells, and its affordable yet high-quality products have been supported by fitness and training enthusiasts around the world for over 40 years.

This is a brand that has been sold at our THINK Fitness and fitness shops for over 20 years.

 

~Scenes from the exhibition event~

Free weight equipment such as barbells, plates and dumbbells are particularly highly rated.

The biggest appeal is that it is reasonably priced yet high quality.

We also actively sponsor and promote domestic and international sporting events and competitions.

~ALEX's popular products~

935 yen to 19,800 yen

1,210 yen to 14,190 yen

385 yen to 9,460 yen