Outstanding operability and unparalleled durability. The origin and pinnacle of high-performance dumbbells.
Along with barbells, dumbbells are a fundamental part of training. At training gyms and sports clubs, they're lined with dumbbells, from light to heavy, and are useful for all kinds of exercises. However, for home use, it's difficult to stock up on that many, and even buying just one or two pairs isn't very practical. (The weight you can handle varies greatly depending on the body part and exercise you're training.) There are dumbbells that use plates attached to a shaft like barbells, but swapping the plates on each side every time you want to make small weight changes takes time and effort.
That's where the Power Blocks come in handy. With just one pair, you can adjust the weight in multiple steps. Just like the weights on a training machine, you can instantly change the weight by simply inserting or removing the magnetic pin. Another great feature is that they take up very little space.
■Features
●Space saving
Despite its compact size of 33cm long x 18cm wide x 19cm high, it comes in a wide range of weights from approximately 2.3kg to 23kg and can be used in place of a set of 19 dumbbells.
●Magnetic weight pin
The magnetic weight pins allow for easy weight adjustment, allowing for quick weight changes between sets and reducing setup time.
Excellent durability
The surface is coated with urethane, making it extremely durable and resistant to wear. Not only is it highly durable, it also reduces the sound of weights touching each other.
●Weight plate with excellent visibility
Color-coded plates allow for quick weight identification and easy weight adjustment during training.
■ Weight changes take just a few seconds
●Step 1 Quickly insert and remove the pin
●Step 2 Pull out the main body
●Step 3 Immediate exercise
Training that can be done with Power Blocks Power Blocks allow you to switch from one exercise to another extremely quickly, which means you can shorten your training time and freely control the density and intensity.
Power Blocks are especially useful when using techniques that require quick weight changes, such as drop sets, where you drop the weight when you reach your limit and do a few more reps, or super sets, where you do multiple exercises in a row without a break. Try challenging yourself with tough exercises that you could only do in a professional gym.
■On the Knee: A shape that is completely calculated
On the Knee
...A technique in which you place the dumbbells on your knees before performing a training movement.
"On the Knee" is a technique that has become essential when it comes to heavy dumbbell training.
POWERBLOCK The flat sides make this on-the-knee technique extremely easy to perform.
POWERBLOCK, a pioneer in adjustable dumbbells, is a manufacturer that pays close attention to even the smallest details of user experience.
■ One pair solves everything
No more buying multiple pairs of dumbbells.
The PRO50 has 19 levels of weight adjustment, allowing for significant space and cost savings.
■ Fine adjustment weight x 2/each side for fine weight adjustment
The core handle can be fitted with a fine-tuning weight.
The weight can be adjusted precisely with two pieces (each side) weighing approximately 1.15 kg.