The Force USA G4 All-in-One Trainer is a compact model that combines five functions: half rack, Smith machine, functional cable, chin-up bar, and landmine.
This single unit allows you to perform a full range of full-body training, and is highly cost-effective despite its multi-functionality. It is recommended as an entry-level model for all-in-one racks.
■ A half rack for various free weight training
The half rack is the core of the all-in-one rack. It is suitable for home use, but with stable bar hooks and safety bars, it can cover most free weight training.
The bar hooks and safety bars are highly height adjustable, allowing people of all sizes to find the best position for any exercise.
■Safer and more effective training with the Smith machine
The Smith machine allows for safe, consistent training. It is safe and easy to use, even for beginners, and is recommended for home gyms as well as personal gyms.
The Smith machine can withstand a weight of approximately 350 kg, making it suitable for all levels of trainees.
■Functional cable training
The cable columns attached to the left and right support posts can be precisely adjusted in height and are wide enough to accommodate a variety of cable training exercises, including cable cross.
The weight stacks are 170 lbs (approximately 77 kg) each, and the movement is very smooth, allowing for stress-free cable training.
(The effective load of the cable is 1:2)
■Multi-grip chinning bar
The chin-up bar is multi-grip compatible.
It allows for a wide, close, parallel, under, and over grips, and its weight capacity of approximately 350 kg allows for weighted chin-ups to your heart's content.
■ Expand your training options with Landmine
It comes standard with a landmine function that allows you to insert a barbell, and also comes with a handle.
The Landmine can be used for standard exercises such as T-bar rowing (back), as well as rotational training exercises that are difficult to do elsewhere, such as core twists (abdominal muscles).
With some ingenuity, you can expand your training options all at once.
■Accessories
Tricep rope, Olympic collar, handle strap, landmine attachment, handle, carabiner, extension chain, short straight bar, dual hook curl bar, bar hook, safety bar
■Specifications
size
Width 192 x Depth 154 x Height 220cm
weight
383kg
Load-bearing capacity
Machine body: 450 kg Chin bar: 350kg Smith machine: 350kg
Smith Bar Initial Weight
Approximately 10 kg
Cable Effective Load
1:2
cable
6.2mm nylon-coated mil-spec aircraft quality cable Tested at 907kg (=2000lbs)
Weight stack
2 units per side: 77kg
■Notes
This product is packed in a wooden box and is very heavy and large, so please be careful when delivering it. We can handle everything from delivery to assembly and installation for an additional fee, so please feel free to contact us and we will provide you with a separate quote.
This product is made to order and will take 2-3 months to be delivered after your order is placed. Advance payment is required, so please select a payment method other than cash on delivery .
Please contact us separately for shipping to Okinawa and remote islands.