The C20 is Force USA's best all-in-one rack ever, featuring overwhelming rigidity with 3x3 inch uprights and 11-gauge (approx. 3.06mm thick steel) frame.
It enables full-body training at a very high level, including free weights, a Smith machine, cables, chin-ups/dips, and landmine exercises.
No compromises were made in the details, and ease of use was thoroughly pursued. A wide variety of attachments expand your training options. The C20 also focuses on storage functionality, with 47 pegboard holes and storage plates for excellent storage capabilities.
Furthermore, by combining it with the optional sliding bench, you can expand your training variations to include leg presses, hack squats, leg extensions/curls, and preacher curls. While space-saving, it completes the ultimate, comprehensive training station.
■ Overwhelming Rigidity
Boasting overwhelming rigidity with its 3x3 inch, 11-gauge frame, it supports all levels of training, from beginners to advanced users.
The load capacity is approximately 453kg for the rack body, 350kg for the Smith machine, and 350kg for the chin-up bar. The cables are 6.2mm nylon-coated mil-spec aircraft quality, tested for 907kg (2000lbs), ensuring reliable strength.
The half rack safety bar is approximately 51cm long, providing excellent stability and peace of mind. The attachment structure has also been redesigned for even easier use.
■ Free-moving Cable System
The cable columns attached to the left and right uprights allow for height adjustment of the column itself, as well as angle adjustment horizontally and vertically.
Horizontal angle adjustment allows for a very wide starting position, enabling cable crossovers with greater stretch, while vertical angle adjustment allows for more precise starting position adjustments.
The beautiful matte black Smith machine achieves extremely smooth movement thanks to its high-quality bearing system. With a load capacity of approximately 350kg, it is more than sufficient for high-intensity training. Safety bars are also included, ensuring excellent safety.
It also features IPF/IWF standard markings, exquisite knurling, and a beautiful coating, demonstrating meticulous craftsmanship in every detail.
■ Unique Chin-up & Dip System
The chin-up and dip system is truly unique.
The chin-up bar features a multi-grip bar for various grips, including wide, narrow, parallel, overhand, and underhand. The chin-up bar itself is removable, allowing you to adjust its position left or right to suit your physique and preference.
For dips, set the safety bars inwards and attach the dip bars to the holes. The width can be freely adjusted, making it suitable for trainees of any physique.
Furthermore, an assist strap for chin-ups and dips is included as standard. By connecting it to the cable column and leaning your weight into the strap, you can perform assisted chin-ups and assisted dips. This is useful for beginners, as well as for intense training sessions.
■ Expand Training Variations with Landmine
Equipped with a standard landmine attachment for use with barbells.
In addition to classic landmine exercises like T-bar rowing (back), you can also perform rotational core exercises like core twists (abs), which are difficult with other equipment.
With a little creativity, you can significantly expand your training options.
■ Further expand variations with the sliding bench.
This dramatically expands your training options even in limited spaces.
※The video shows a combination with the Force USA C10 All-in-One Rack, but the usage is the same.
■ Standard equipped with approximately 90kg weight stack per side
Optional expansion to approximately 136kg per side available
The back of the rack is equipped with an approximately 90kg (≈200 lbs) weight stack per side.
The C20 features an innovative weight stack system with 2kg add-on plates (micro-adjustment weights) as standard. Add-on plates are provided on top of the weight stack, allowing for fine-tuning of the weight stack as needed.
Band pegs are also provided, allowing you to adjust the load according to your training range by attaching bands to the weight stack section.
Furthermore, the weight stack can be expanded to approximately 136kg per side by adding optional upgrades. This allows for sufficiently heavy cable training with a 1:1 or 1:2 effective cable load.
■ Excellent Storage Functionality
Traditional all-in-one racks, while multi-functional, had the drawback of being difficult to store attachments.
The C20 overcomes this drawback. It features a pegboard with 47 holes, storage plates, and even allows attachments to be stored on the back of the machine. Its excellent storage capabilities provide easy-to-use and aesthetically pleasing storage.
Q&A
Approximately 280cm (width) x 350cm (depth) x 250cm (height) should be sufficient. However, this is just a guideline. This space considers bench presses and hack squats using the optional sliding bench. If you don't plan on performing these exercises, you may be able to set it up in a smaller space. Please feel free to contact us if you have any concerns.
This is the most common question we receive about home gyms, but there's generally no need to worry. Under current building codes, the minimum standard for long-term distributed load is 180kg/㎡. This is the standard used for calculating the entire room. For example, a 6-tatami mat room is 9.72㎡, so the long-term distributed load for the entire room would be at least 9.72㎡ x 180kg = approximately 1750kg. Therefore, even if the total weight of the machine exceeds 500kg, the room as a whole can sufficiently withstand the weight, so there's generally no concern about the floor collapsing due to the machine's weight. However, if you're concentrating the load in an area far from a pillar, or if the building is old or has faulty construction, there's always a possibility. If you remain concerned, it's best to consult a specialist.
It's difficult to give a definitive answer as it depends on the person assembling it, but it falls into the more challenging category among training equipment. However, we can arrange for delivery and assembly with an additional fee, so there's no need to worry. Please feel free to contact us. We offer free estimates as many times as you need.
Regardless of whether it's a detached house or an apartment building, a normal width passageway (around 80cm) should be fine. In reality, the product is packaged with each part finely disassembled, and each part can be carried in separately, so there's no need to worry. Even the largest parts are long, thin frames like uprights, about 200cm long, so it's almost never the case that delivery is impossible unless there are very special circumstances. At actual delivery sites, the product is usually unpacked in front of the building or on the back of a truck, and then each part is carried in. Please feel free to contact us if you have any concerns.
As an example, many people tend to purchase the [C20 All-in-One Rack + Bench + Plates + Bar + Flooring] lineup for around 1,000,000 to 1,200,000 JPY. However, this is just an example and can vary greatly depending on what you choose. We offer free estimates as many times as you need, so please feel free to contact us even in the planning stages.
This product will be delivered in a wooden crate and will be delivered curb-side. We offer comprehensive services from delivery to assembly and installation at an additional cost, so please feel free to contact us. We will provide a separate estimate.
Bench, bar, and plates are sold separately.
As this product is made-to-order, delivery will take 2-3 months after your order. Advance payment is required, so please select a payment method other than cash on delivery.
For delivery to Okinawa and remote islands, please consult us separately.