Exercises using SOFTGYMNIC aim to improve and enhance the function of skeletal muscles, which are responsible for supporting and moving our bodies.
Recently, it has been recognized that in order to be healthy, not only strength, endurance, and concentration are necessary, but also relaxation and a sense of balance. SOFTGYMNIC exercises can cover all of these elements. Since these exercises can be easily performed anytime, anywhere, you can enjoy them at your own pace at home, or during short breaks at work or school.
The basic exercises include pressing it with your hands, gripping it between your knees, or sitting on it and moving it back and forth and side to side. You can also adjust the intensity of the exercise simply by changing the amount of air.
In addition to various exercises, it has many other uses, such as using it as a cushion for your back or buttocks, or for improving grip strength.
● As this is a manufacturer-ordered item, please allow 3-5 business days for shipping.
| Material |
Phthalate-free PVC |
| Size |
Maximum guaranteed diameter: 23cm |
| Weight capacity |
100kg |